Family Cycle (I) - Euphoric and Dysphoric Cycles in Marriage
By Sam Vaknin
Despite all the fashionable theories of marriage, the narratives and the feminists, the reasons to engage in
marriage largely remain the same. True, there have been role reversals and new stereotypes have cropped up. But the
biological, physiological and biochemical facts were less amenable to modern criticisms of culture. Men are still
men and women are still women in more than one respect.
Men and women marry for the same reasons:
The Sexual Dyad – formed due to sexual attraction and in order to secure a stable, consistent and permanently
available source of sexual gratification.
The Economic Dyad – To form a functioning economic unit within which the economic activities of the members of
the dyad and of additional entrants will be concentrated. The economic unit generates more wealth than it consumes
and the synergy between its members is likely to lead to gains in production and in productivity relative to
individual efforts and investment.
The Social Dyad – The members of the couple bond as a result of implicit or explicit, direct, or indirect social
pressure. This pressure can manifest itself in numerous forms. In Judaism, a person cannot belong to some religious
vocations, unless he is married. This is economic pressure. In most human societies, avowed bachelors are
considered to be socially deviant and abnormal. They are condemned by society, ridiculed, shunned and isolated,
effectively ex-communicated. Partly to avoid these sanctions and partly to enjoy the warmth provided by conformity
and acceptance, couples marry. Today, a myriad of lifestyles is on offer. The old fashioned, nuclear marriage is
one of many variants. Children are reared by single parents. Homosexual couples abound. But in all this turbulence,
a pattern is discernible : almost 95% of the adult population gets married ultimately. They settle into a
two-member arrangement, whether formalized and sanctioned religiously or legally – or not.
The Companionship Dyad – Formed by adults in search of sources of long-term and stable support, emotional
warmth, empathy, care, good advice and intimacy. The members of these couples tend to define themselves as each
other's best friends.
It is folk wisdom to state that the first three types of dyad arrangements suffer from instability. Sexual
attraction wanes and is replaced by sexual attrition in most cases. This could lead to the adoption of
non-conventional sexual behaviour patterns (sexual abstinence, group sex, couple swapping, etc.) – or to recurrent
marital infidelity. Economics are not sufficient grounds for a lasting relationship, either. In today's world, both
partners are potentially financially independent. This new found autonomy corrodes the old
patriarchal-domineering-disciplinarian pattern of relationship. It is replaced by a more balanced, business like,
version with children and the couple's welfare and life standard as the products.
Marriages based solely on these considerations and motivations are as easy to dismantle and as likely to unravel
as is any other business collaboration. Social pressures are a potent maintainer of family cohesiveness and
apparent stability. But – being enforced from the outside – it resembles detention rather than a voluntary
arrangement, with the same level of happiness to go with it. Moreover, social norms, peer pressure, social
conformity – cannot be relied upon to fulfil the roles of stabilizer and shock absorber reliably. Norms change,
peer pressure can adversely influence the survival of the marriage ("If all my friends are divorced and apparently
content, why shouldn't I try it, too ?").
It is only the companionship dyad, which appears to be enduring. Friendships deepen with time. While sex
deteriorates, economic motives are reversible or voidable, and social norms are fickle – companionship, like wine,
gets better with time. Even when planted on the most desolate land, under the most difficult and insidious
circumstances – this obdurate seed sprouts and blossoms. "Matchmaking is done in heaven" goes the old Jewish saying
but Jewish matchmakers were not averse to lending the divine process a hand. After closely scrutinizing the
background of both candidates – male and female – a marriage was pronounced. In other cultures, marriages were
arranged by prospective or actual fathers without asking for the embryos or the toddlers' consent.
The surprising fact is that arranged marriages last much longer than those, which are, ostensibly, the result of
romantic love. Moreover: the longer a couple cohabitates prior to the marriage, the higher the likelihood of
divorce. So, romantic love and cohabitation ("getting to know each other better") are negative precursors and
predictors of marital longevity, contrary to commonsense.
Companionship grows out of friction within a formal arrangement, which is devoid of "escape clauses". In
marriages where divorce is not an option (due to prohibitive economic or social costs or because of legal
impossibility) – companionship will grudgingly develop and with it contentment, if not happiness. Companionship is
the offspring of pity and empathy and shared events and fears and common suffering and the wish to protect and to
shield and habit forming. Sex is fire – companionship is old slippers: comfortable, static, useful, warm, secure.
We get attached very quickly and very thoroughly to that with which we are in constant touch. This is a reflex that
has to do with survival. We attach to other mothers and have our mothers attach to us. In the absence of social
interactions, we die younger. We need to bond and to create dependency in others.
The marital cycle is composed of euphorias and dysphorias (which are more of the nature of panic). They are the
source of our dynamism in seeking out mates, copulating, coupling (marrying) and reproducing. The source of these
changing moods is to be found in the meaning that we attach to our marriages. They constitute the real,
irrevocable, irreversible and serious entry into adult society. Previous rites of passage (like the Jewish Bar
Mitzvah, the Christian Communion and more exotic rites elsewhere) prepare us only partially to the shock of
realizing that we are about to emulate our parents.
During the first years of our lives, we tend to view our parents as omnipotent, omniscient, and omnipresent
demigods (or complete gods). Our perception of them, of ourselves and of the world is magical. All are entangled,
constantly interacting, identity interchanging entities. Our parents are idealized and, then, as we get
disillusioned, they are internalized to become the first and most important among the myriad of inner voices that
guide our lives. As we grow up (adolescence) we rebel against our parents (in the final phases of identity
formation) and then learn to accept them and to resort to them in times of need. But the primordial gods of our
infancy never die, nor do they lie dormant. They lurk in our superego, conducting an incessant dialogue with the
other structures of our personality. They constantly criticize and analyse, make suggestions and reproach. The hiss
of these voices is the background radiation of our personal big bang.
Thus, to get married, is to become gods, to commit sacrilege, to violate the very existence of our mother and
father, to defile the inner sanctum of our formative years. This is a rebellion so momentous, so all encompassing,
touching upon the very foundation of our personality – that we shudder in anticipation of the imminent and, no
doubt, horrible punishment that awaits us for being so presumptuous and iconoclastic. This, indeed, is the first
dysphoria, which accompanies our mental preparations. Preparedness is achieved at a cost of great consternation and
the activation of a host of primitive defence mechanisms, which lay dormant hitherto. We deny, we regress, we
repress, we project – to no avail. The battle is waged and it is horrific to behold. Luckily, only its echoes reach
our consciousness and only in our dreams does it find a fuller (though more symbol laden) expression.
This self-induced panic is the result of a conflict. On the one hand, the person knows that it is absolutely
life threatening to remain alone (both biologically and psychologically). A feeling of urgency emerges which
propels the person with a great thrust to find a mate. On the other hand, there is this feeling of impending
disaster, that he is doing something wrong, that an act of blasphemy and sacrilege is in the making. Getting
married is the most terrifying rite of passage. The reaction is to confine oneself to known territories. The terra
cognita of one's neighbourhood, country, language, race, culture, language, background, profession, social stratum,
education. The individual defines himself by belonging to these groups. They imbue him with feelings of security
and firmness. It is to them that he applies in his quest to find a mate. There, in the confidence of yore, he seeks
to find the security of morrow. Solace can be found in familiar grounds. The panicked person can be calmed and
restored among his peers and (mental, economic, social) brethren. No wonder that more than 80% of the marriages
take place among members of the same social class, profession, race, creed and breed. True: the chances to come
across a mate are bigger within these groups and associations – but the more predominant reason is the comfort that
it provides. The dysphoria is replaced by an euphoria.
This is the euphoria, which naturally accompanies any triumph in life. Overcoming the panic is such a triumph
and not a mean one at that. Subduing the internal tyrants (or guides, depending on the character of the primary
objects) of yesteryear qualifies the young adult to become one himself. He cannot become a parent unless and until
he eradicates his parents. This is patricide and matricide committed with great trepidation and pain. But the
victory is rewarding all the same and it leads to feelings of renewed vigour, new-found optimism, sensations of
omnipotence and other traces of magical thinking. The adult is ready to court his mate, woo her, hypnotize her into
being his. He is full of the powers of life, of hormones, of energy. He gushes forth, he resounds with the
tintinnabulation's of a better future, his eyes glint, his speech revives. In short, he is immersed in romantic
love. Being a suitor is a full time emotional job. The chances of success are enhanced the more mentally and
emotionally available is the youth, the less burdened he is with past unresolved conflicts. The more successfully
resolved the previous, dysphoric phase – the more vigorous the ensuing euphoric one and the bigger the chances of
mating, generation and reproduction.
But our conflicts are never really put to eternal rest. They lie dormant in the waiting. The next anti-climatic
dysphoric phase transpires when the attempts to secure (the consent of) a mate are met with success. It is easier
and more satisfying to dream. Fighting for a cause is always preferable to the dreariness of materializing it.
Mundane routine is the enemy of love and of optimism. This is where all dreams end and harsh reality intrudes with
its uncompromising demands. The assent of the future spouse forces the youth to move forward in a path which grows
irreversible and ominous as he progresses. The emotional investment is about to acquire economic and social
dimensions. The weight is growing heavier, the commitment deeper, the escape remoter, the end inevitable. The
person feels trapped, shackled, threatened. His newfound stability flounders. He staggers along a way of no return
leading to what looks like a dead end. The strength of these negative emotions depends, to a very large extent, on
the parental models of the individual and on the kind of family life that he experienced. The worse the earlier
(and only) available example – the mightier the sense of entrapment and resulting paranoia and backlash.
But most people overcome this stage fright and proceed to formalize a relationship. They get married in a
religious institution, or in a civil court, or sign a contract, or make their own arrangements. The formality
resides in the institutionalization of the relationship – not necessarily in the choice of the legal host. This
decision, this leap of faith is the corridor, which leads to the palatial hall of post-nuptial euphoria.
This time the euphoria is mostly a social reaction. The new status (just married) bears a cornucopia of social
rewards and incentives, some of them enshrined in legislation. Economic benefits, social approval, familial
support, the envious reactions of the younger, the expectations and joys of marriage (freely available sex,
children, lack of parental or societal control, newly experienced unrestrained and almost unconstrained freedoms).
All these infuse the person with another magical bout of feelings of omnipotence. The control that he exercises
over his "lebensraum", over his spouse, over his life is translated into a fountain of mental forces emanating from
the person's very being. He feels confidence, his self esteem skyrockets, he sets high goals and seriously intends
to achieve them. To him, everything is possible, now that he is left to his own devices and is supported by his
mate. With luck and the right partner, this frame of mind can last and be prolonged. However, as life's
disappointments accumulate, obstacles mount, the possible sorted out from the improbable and time inexorably passes
– the feeling of well being and of willingness to take on the world and its challenges abates. The reserves of
energy and determination dwindle. Gradually, the person slides into a dysphoric (even anhedonic or depressed) mood
which colours his entire life.
The coloration stops at nothing. The routines of his life, their mundane attributes, the contrast between the
glamour of our dreams (however realistically construed) and the reality of our day to day existence – these erode
his previous horizon. It tends to shrink and imprison him in what looks like a life sentence. He feels suffocated
and in his bitterness and agony, in his fear of entrapment, he lashes at his spouse. She represents to him this
dead end situation. Had it not been for this new responsibility – he would not have let his life atrophy thus.
Thoughts of breaking loose, of going back to the parental nest, of revoking the arrangements agreed upon begin to
frequent the troubled mind and to intrude upon al planning. Dismantling the existing is a frightening prospect.
Again, panic sets it. Conflict rears its ugly head. Cognitive dissonance abounds. Inner turmoil leads to
irresponsible, self-defeating and self-destructive behaviour. A lot of marriages end here. Those that survive do so
because of children.
In his quest for an outlet, a solution, a release of the bottled tensions, an exit from numbing boredom, from
professional inertia and "death" – both members of the couple (providing they still possess the minimal wish to
"save" the marriage) hit upon the same idea but from different directions. The woman finds it an attractive and
efficient way of securing the bonding, fastening the relationship and transforming it into a long-term commitment.
Bringing a child to the world is perceived by her to be a "double whammy" (partly because of social and cultural
conditioning during the socialization process). On the one hand, it is in all likelihood the glue to cement the
hitherto marriage of fun or of convenience. On the other, it is the ultimate manifestation of her femininity.
Children are, therefore, brought to the world as an insurance policy against the disintegration of their parents'
relationships. Love and attachment follow later.
The male reaction is more compounded. At first, the child is (at least unconsciously) perceived to be an
extension of the state of entrapment and stagnation. The man realizes that a child will only "drag him deeper" into
the quagmire. The quicksand characteristics of his life seem to be only amplified by this new entrant. The
dysphoria deepens and matures into full-fledged panic. It then subsides and gives way to a sense of awe and wonder.
As it increases, it becomes all-pervasive. A psychedelic feeling of being part parent (to the child) and part child
(to his own parents) ensues. The birth of the child and his first stages of development only serve to deepen this
Child rearing is a difficult task. It is time and energy consuming. It is emotionally taxing. It denies the
parent long obtained achievements and long granted rights (such as privacy or intimacy or self-indulgence or even
sleep). It is a full-blown crisis and trauma with potentially the severest consequences. The strain on the
relationship of the parents in enormous. They either completely break down – or are revived by the common challenge
and hardships. A period of collaboration and reciprocity, of mutual support and increasing love follows. An
euphoric phase sets in. Everything else pales besides the little miracle. The child becomes the centre of
Narcissistic feelings, of hopes and fears, the heart of an emotional tornado. So much is vested and invested in him
and, initially, the child gives so much in return that it blots away the daily problems, tedious procedures,
failures, disappointments and aggravations. But this role of his is temporary. The more autonomous a child becomes,
the more knowledgeable, the less innocent – the less rewarding, the more frustrating, the sadder the scene, the
more dysphoric. The children's adolescence, the dysfunction of a couple, the members of which grew apart, developed
separately and are estranged – set the scenery and pave the way to the next major dysphoria: the midlife
This, essentially, is a crisis of reckoning, of inventory taking, a disillusionment, a realization and
assimilation of one's mortality. The person looks back and sees how little he has achieved, how short the time
left, how unrealistic his expectations were and are, how alienated he is from his society, his country, his
culture, his closest, how ill-equipped he is to cope with all this and how irrelevant and unhelpful is marriage is.
To him, it is all a fake, a Potemkin village, a facade behind which rot and corruption have consumed his life and
corroded his vitality. This seems to be a last chance to recuperate, to recover lost ground, to strike one more
time. Aided by others' youth (a young lover, students, his own children, a young partner or consultant, a start up
company) the person tries to recreate his beginnings in a vain effort to make amends, not to commit the same
This crisis is exacerbated by the "empty nest" syndrome (as children grow up and live the parental home). A
major topic of consensus, a catalyst of interaction between the members of the couple thus disappears. The vacuity
of the relationship, the gaping hole formed by the termites of a thousand marital discords is revealed. It is the
couple's chance to fill it in with empathy and mutual support. Most fail, however. They discover that they lost
faith in their powers to rejuvenate each other. They are suffocated by fumes of grudges, regrets and sorrows. They
want out into a fresher (younger) atmosphere. And out they go. Those who do remain, revert to accommodation rather
than to love, to co-existence rather to experimentation, to arrangements of convenience rather to revival. It is a
sad sight to behold. As biological decay sets in, the couple heads into the ultimate dysphoria: ageing and
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